top of page

Reinvent Your Snack Drawer with These Healthy Grab-and-Go Foods

As a certified nutrition coach, I know that eating healthy, fulfilling meals is important

to keeping your energy and focus up throughout the day. ​


But as a corporate professional, I also know that “healthy, fulfilling meals” don’t always fit into a busy workday in the real world.


If you’re anything like me, you need foods that are easy to prep, and even easier to eat,

to fit in between client calls, strategy sessions, and team meetings.


To get you through your busy work days without feeling hangry, I created a guide with snacks that are:

  • Nutritious

  • Tasty

  • Easy to grab-and-go

  • AND require little to no meal prep!

Fill a snack drawer at your desk, or your pantry shelf (for all my WFH professionals!) with these healthy grab-and-go foods for hectic days.


Alexa Hanshaw is a functional health and nutrition coach and founder of Alexa Hanshaw LLC, on a mission to empower women to become the CEO of their Stress.


Alexa combines her background in corporate America with her expertise in functional nutrition, fitness, yoga, breathwork, and meditation to inspire women to push past the confusion and create lifestyle habits that bring them energy and work with their body instead of against it. Alexa helps transform clients from exhausted, tired and confused to energized, calm and ready to tackle anything that comes their way.


Alexa lives with her husband and fur-baby, Zoe, in North Carolina.

© 2021 All rights reserved

bottom of page