Commitment issues?
Did a 6 month program feel like too much of a commitment for you right now?
If you missed out on the opportunity to take back your freedom from stress with the ACE YOUR STRESS Monthly Program...you have one last opportunity take your health into your own hands, kick start your energy and finally feel good about your health!
For the next few days….
I am offering a select few the opportunity to purchase my digital course: Take Your Health into Your Own Hands. Which will educate you on….
​
✅ Stress
✅ Mindfulness
✅ Nutrition
✅ Sleep
✅ Balance
✅ Exercise
​
-
Through educational videos & blog articles that were hand selected based on their impact with my previous clients to really educate you on what you need to know to take action for your health.
-
Workout Calendar with accompanying workout videos & recommendations to build your strength, endurance and energy
-
Productivity, Nutritional & Exercise Activities to help you take action and put into practice what you've learned
-
Actionable guidance to get you sleeping better, feeling energized, building strength and feeling good about your health!
You may be thinking...what is different from this program versus all the other “next best health” programs out there!
​
Consistency is KEY! Take Your Health into Your Own Hands gives you small, doable & actionable steps that you can execute to develop into lifelong habits all on your own schedule. You have the motivation to succeed, now let's get you the information, calendar, workouts, grocery guides, recipes and productivity support to achieve your goals!
​
If your ready to finally take your health into your own hands and take action towards a better you...don’t miss out on this opportunity to invest in yourself, I know it is the right fit for you!
What
Clients
Are Saying
Here's What's Inside:
​
-
16 videos & 4 blog articles that were hand selected based on their impact with my previous clients to really educate you on what you need to know to take action today.
-
Workout Calendar for 4+ months with hand selected workouts to build your strength, endurance and energy
-
Productivity study to show you where you are spending your time throughout the week so you can make changes and create more time for the things & people you love
-
Grocery guide & recipes to help you get your eating on track
-
Guided meditations & breathwork practices to calm your mind and help you stay present
-
Actionable guidance to get you sleeping better, feeling energized, building strength and feeling good about your health!
I’ve been there, and I’m here to empower you
to become the CEO of your stress.
I am Alexa Hanshaw, a North Carolina based functional health and nutrition coach (and corporate professional) who focuses on stress management through: fitness, nutrition, mindfulness and sleep.
I know firsthand how stress negatively affects your body, mood, and productivity.
I went from a tense, exhausted woman climbing the corporate ladder to a passionate functional health and nutrition coach with the energy for both my personal and professional goals.
I’ve built an amazing toolbox of skills to manage the ebbs and flows of corporate life that I would love to share with you. I am on a mission to empower women like you to become the CEO of your stress like I have been able to for myself and clients — with techniques that actually fit into a busy professional lifestyle — through my ACE Your Stress program.
Now you may be wondering...if I barely have time now to make myself a priority how will paying for a program be any different?
As women we are natural born caregivers and frankly always put others above ourselves. But, today is your day. You are only given one body in this lifetime let’s treat it right!
I give you stress relief strategies that allow you to feel more energized, focused, and centered — while still killing it in your career and at home.
Take Your Health into Your Own Hands is PERFECT for You If...
-
You’re ready to get down to work and implement the strategies needed to see real results.
-
You’re ready and able to make the necessary investment into the course.
-
You’re tired of trying course after course and not seeing results
-
You're tired of allowing fear and excuses to hold you back from changing your health and managing your chronic stress once & for all.
Here is Why You Need to Get Inside Today!
​
I believe that you are worthy of all you desire which includes living a healthy & happy life. I know you’re ready to stop making excuses, ready to stop feeling exhausted and helpless. And ready to finally have the life you desire and the energy to actually enjoy it.
​
But you can't achieve that if you are exhausted, burnt out, making excuses about your health and feeling stuck. If you are unsure of where to start or even afraid of what the outcome might be. Trust me, you’re not alone. My promise to you is to provide you with the resources you need to finally take control of your health and be the CEO of your stress.
​
All I ask is that you make a commitment to yourself to show up (even when its hard) and take advantage of all of the resources in Take Your Health into Your Own Hands!
​
~Alexa Hanshaw
​
Enroll in Take Your Health into Your Own Hands the digital course today!
© 2021 All rights reserved