ACE Your Stress Today!

Accountability

Clarity

Energy

Join the ACE Your Stress Program and  take back your freedom from stress!

Do you feel like your life is running you, rather than the other way around?

Maybe your daily routine feels something like this:


You wake up exhausted and spend the day just trying to keep up with your work, partner, family, and everything else.

 

Your head is spinning as you jump from task to task, without being able to give your all to any item on your to-do list.

 

You are overwhelmed with content on “how to be healthy” or “practice self-care,” but you can barely find a free minute to read about it (let alone implement anything you read).

 

You have nothing holding you accountable for healthy habits, so your mantra has become “I’ll start on Monday” or “I’m too busy this week, work is crazy! Next week will be better.”

I’ve been there, and I’m here to empower you

to become the CEO of your stress.

 

I am Alexa Hanshaw, a North Carolina based functional health and nutrition coach (and corporate professional) who focuses on stress management through: fitness, nutrition, mindfulness and sleep.  

 

I know firsthand how stress affects your body, mood, and productivity. 

 

I went from a tense, exhausted woman climbing the corporate ladder to a passionate functional health and nutrition coach with the energy for both my personal and professional goals. 

 

I’ve built an amazing toolbox of skills to manage the ebbs and flows of corporate life. Now I am on a mission to empower women like you to become the CEO of your stress like I have been able to for myself and clients — with techniques that actually fit into a busy professional lifestyle — through my ACE Your Stress program.

 

I give you stress relief strategies that allow you to feel more energized, focused, and centered — while still killing it in your career and at home. 

 

You can have it all: Energy, passion, strength, and of course the corner office!

My ACE Your Stress program puts you

back in the C-Suite of your life.

 

Stress isn’t the enemy. It just needs the right manager. And that’s you. 

 

Through my program, I’ll help you kick your chronic stress in the booty, while giving you tools to manage your acute stress through Accountability, Clarity & Energy (ACE).

 

Here are just some some of the amazing benefits you’ll receive when you join the ACE Your Stress program:

 

Accountability: 

  • Our community of strong like-minded women will hold you accountable to your goals, through our private Facebook group, group coaching sessions, and one-on-one support!

  • Gain access to my live, virtual HIIT & yoga classes every week.

  • Plus over 70 recorded HIIT & yoga videos available OnDemand.

 

Clarity: 

  • My micro-trainings, live group sessions, and lightning coaching will give you the clarity you need about which food, exercises, and mindfulness techniques support your excellence and which don’t.

  • You will feel total confidence about how to manage your stress in a way that fits your schedule, with practical techniques for busy professionals.
     

Energy: 

  • Learn how to balance nutrient-dense foods, exercise, yoga, and sleep to finally find freedom from the endless cycles of fatigue and insomnia.

  • Feel more energized through the day, without relying on caffeine or sugar for an extra boost.



Ready to get real accountability and support for your health goals, clarity about which techniques work for you and which don’t, and the energy to tackle your work and personal ambitions?

Join the ACE Your Stress program, and let’s put you back in the C-Suite of your own life (I saved you a corner office).

 

See What Current & Past Clients Are Saying

 

"I would 100% recommend Alexa as a coach. She is a passionate, energetic, inclusive & supportive every step of the way. After working with her I feel more energized and have the tools to cope with negativity, frustration & challenges. With her personal attention and support for my goals I am sleeping better, I have more energy and I am stronger then I have been in years!"

Louise

Learning Director

"Alexa is such a welcoming and encouraging coach. I love that she covers everything from yoga and strength training classes, to nutritional workshops and holistic wellness tips.

After working with her, I've noticed myself having more energy throughout the day... and I've been falling asleep better at night!

I highly recommend Alexa for anyone that wants to build and maintain better wellness habits, or get personal support in pursuing their health & stress goals."

Sami

Content Writer, Editor & Strategist

Join the ACE Your Stress program, and let’s put you back in the C-Suite of your own life (I saved you a corner office).

 

© 2020 by Alexa Hanshaw