In 90 seconds or less I'll provide practical guidance to stress less and slay your work day. Today is Day 1 of the Stress Less Challenge, water.

• Drink 12-16 oz right when you wake up

• Add cup of hot water with lemon for an extra boost

• Jump start your body processes and hormones

For the next 5 days you'll receive an email from me with practical guidance to help you stress less and slay your work day.  

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Add an espresso shot to your stress less routine with the 

Let's Stress Less Program

An 8 week program to build your radiance and stress less habits.  You'll build knowledge and habits around stress management, fitness and nutrition to help you achieve your ideal stress less & healthy lifestyle.

I would love to serve you in becoming the stress free boss babe your meant to be!

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